Greetings yogis! For those seasonal residents who are returning to the La Ventana/El Sargento area, I am pleased to announce that classes in the Shakti Lounge will resume beginning Wednesday, October 20, 2021. I understand that the core group from last season have been fully vaccinated, so I have enough space to accommodate some newcomers -- feel free to bring a friend. However be aware that any un-vaxxed participants will need to wear a mask for the duration of class.
Our schedule to start will be the same as last year: Vinyasa Flow (all levels) at 8 a.m. on Wednesday and Friday, and Meditation/Satsang at 8:30 a.m. on Sundays.
Now that conditions are improving locally regarding covid, we will start including more mantra and pranayama in our practice. No more silent Oms! Let's blow the doors off this season and broadcast our intentions far and wide. I am so looking forward to seeing everyone again -- AND will have some exciting news for later in the season. Let's get deep.
Love and namaste, Rishika
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