Greetings yogis! Fall is when we put fresh fire into our practice. Classes are back on in El Sargento for those of you who are local...

Hola yogis, I've got a new video for you! If you've attended my class in person, you know that I like to give you options that suit your...

Details of new teaching studio improvements.

I just love this little film (scroll down) featuring my "soul sister," artist Shelley Hocknell Zentner of South Lake Tahoe. Although we...

This is from another Quora response which has gotten more than 500 upvotes thus far. The original question was “What is the dark side of...

Does it all feel like bleakness and grasping and doom? I hear you, and I know how challenging it is to stay connected to our hearts when...

Here are five ways to use mantra as part of your daily practice.

Got angst? Crazy narratives running through your head? None of that is real.

Classes in LV/ES will be canceled for the foreseeable future due to COVID-19.

The battle for masculine/feminine balance is as critical to our development as the ongoing skirmishes between good and evil.

All systems must eventually collapse, per universal law (not to mention the physical law of entropy). Those whose individual parts do not...