Rishika
Fall fire: Yoga Ignition online yoga course is now live
Greetings yogis! Fall is when we put fresh fire into our practice. Classes are back on in El Sargento for those of you who are local...
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Rishika
Feb 1, 20231 min read
New video: Three Vinyasas
Hola yogis, I've got a new video for you! If you've attended my class in person, you know that I like to give you options that suit your...
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Rishika
Jul 13, 20221 min read
More practice space on the way!
Details of new teaching studio improvements.
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Rishika
Mar 19, 20211 min read
Everything is connected
I just love this little film (scroll down) featuring my "soul sister," artist Shelley Hocknell Zentner of South Lake Tahoe. Although we...
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Rishika
Mar 8, 20212 min read
The ‘Dark Side’ of meditation
This is from another Quora response which has gotten more than 500 upvotes thus far. The original question was “What is the dark side of...
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Rishika
Sep 17, 20202 min read
Opening the heart in troubled times
Does it all feel like bleakness and grasping and doom? I hear you, and I know how challenging it is to stay connected to our hearts when...
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Rishika
Apr 26, 20204 min read
The magic of mantra
Here are five ways to use mantra as part of your daily practice.
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Rishika
Apr 18, 20201 min read
Lose your addiction to prediction
Got angst? Crazy narratives running through your head? None of that is real.
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Rishika
Mar 16, 20201 min read
Classes canceled
Classes in LV/ES will be canceled for the foreseeable future due to COVID-19.
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Rishika
Mar 8, 20206 min read
Calling in the Divine Feminine
The battle for masculine/feminine balance is as critical to our development as the ongoing skirmishes between good and evil.
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Rishika
Jan 25, 20202 min read
Dreaming a new world into Being
All systems must eventually collapse, per universal law (not to mention the physical law of entropy). Those whose individual parts do not...
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