When Adi and I were recording our latest episode last week, “Staying Sane in an Insane World,” I talked a little bit about humanity as a...

I once led a group meditation in which I invited the participants to contemplate the notion that because they were expressions of the...

What are the pros and cons of enlightenment? For one thing, you won’t have to ask that question.

Does it all feel like bleakness and grasping and doom? I hear you, and I know how challenging it is to stay connected to our hearts when...

One happy outcome of yogic practice is that as we clear away our inner clutter, it makes space for Logos to shine through.

We cannot defeat the demons of others any more than we can "defeat" our own. However, we can acknowledge that we contain them.

So, I'm trying to understand this weird political debate we're having over the wearing of masks. Although I do understand that it is...

Got angst? Crazy narratives running through your head? None of that is real.