Rishika
Fall fire: Yoga Ignition online yoga course is now live
Greetings yogis! Fall is when we put fresh fire into our practice. Classes are back on in El Sargento for those of you who are local...
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Rishika
Mar 19, 20211 min read
Everything is connected
I just love this little film (scroll down) featuring my "soul sister," artist Shelley Hocknell Zentner of South Lake Tahoe. Although we...
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Rishika
Mar 18, 20212 min read
Breaking: There is nothing wrong with you after all
I once led a group meditation in which I invited the participants to contemplate the notion that because they were expressions of the...
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Rishika
Mar 8, 20212 min read
The ‘Dark Side’ of meditation
This is from another Quora response which has gotten more than 500 upvotes thus far. The original question was “What is the dark side of...
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Rishika
Sep 17, 20202 min read
Opening the heart in troubled times
Does it all feel like bleakness and grasping and doom? I hear you, and I know how challenging it is to stay connected to our hearts when...
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Rishika
Aug 29, 20201 min read
Featured meditation on Insight Timer
Featured on Insight Timer: Breaking Through Limiting Thoughtforms guided meditation.
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Rishika
Apr 26, 20204 min read
The magic of mantra
Here are five ways to use mantra as part of your daily practice.
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Rishika
Jan 25, 20202 min read
Dreaming a new world into Being
All systems must eventually collapse, per universal law (not to mention the physical law of entropy). Those whose individual parts do not...
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Rishika
Jun 26, 20192 min read
'I love you'
I live near the beach in Mexico, and most mornings I'll walk the 400 yards or so down to the water to let the dog run around and swim...
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Rishika
Jun 4, 20194 min read
Under the influence ...of Kundalini
If you've found yourself attracted to the subjects of higher conciousness and spiritual awakening, and especially if you have a dedicated...
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Rishika
May 24, 20191 min read
New guided meditation live on Insight Timer app
My guided meditation "The Art of Noticing" is now live on the InsightTimer app. I hope you'll check it out. And if you love it as much as...
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Rishika
May 8, 20191 min read
A different kind of abundance
The Monks of the Pacific Hermitage in White Salmon, WA (which happens to be local to me) are not allowed to possess or use money, ask for...
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Rishika
Apr 29, 20194 min read
Tuning in to intuition and signs
Any time we're in the process of manifesting something new, especially if it's taking us way out of our comfort zone, big choices come...
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Rishika
Apr 19, 20191 min read
Now featured on Insight Timer app
I'm pleased to announce my new offerings on the Insight Timer meditation tablet/smarphone app (which I have used to track my own...
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Rishika
Apr 11, 20193 min read
Why meditation matters
If you want to manifest a higher reality for yourself, you must meditate. Full stop. Meditation is like exercise in that we can easily...
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