Rishika
Yoga classes; New unlimited package
Hola yogis! I haven’t been posting as much here lately because most of my energy has been going toward the new Yoga Ignition course...
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Rishika
Nov 10, 20233 min read
Fall fire: Yoga Ignition online yoga course is now live
Greetings yogis! Fall is when we put fresh fire into our practice. Classes are back on in El Sargento for those of you who are local...
Rishika
Feb 1, 20231 min read
New video: Three Vinyasas
Hola yogis, I've got a new video for you! If you've attended my class in person, you know that I like to give you options that suit your...
Rishika
Jul 13, 20221 min read
More practice space on the way!
Details of new teaching studio improvements.
Rishika
Jun 6, 20222 min read
Life in a world gone mad
When Adi and I were recording our latest episode last week, “Staying Sane in an Insane World,” I talked a little bit about humanity as a...
Rishika
Oct 19, 20211 min read
Back in Action!
Greetings yogis! For those seasonal residents who are returning to the La Ventana/El Sargento area, I am pleased to announce that classes...
Rishika
Apr 30, 20214 min read
A tree for Max
I’ve owned about a half dozen dogs over the years, but none was more beloved than Max. He died in 2013 after we discovered he had an...
Rishika
Mar 19, 20211 min read
Everything is connected
I just love this little film (scroll down) featuring my "soul sister," artist Shelley Hocknell Zentner of South Lake Tahoe. Although we...
Rishika
Mar 18, 20212 min read
Breaking: There is nothing wrong with you after all
I once led a group meditation in which I invited the participants to contemplate the notion that because they were expressions of the...
Rishika
Mar 9, 20216 min read
Seeing what Is
The very first lesson in A Course in Miracles states: Nothing I see means anything. And your first thought is probably, "How can that be?...
Rishika
Mar 8, 20212 min read
The ‘Dark Side’ of meditation
This is from another Quora response which has gotten more than 500 upvotes thus far. The original question was “What is the dark side of...
Rishika
Mar 4, 20212 min read
What happens when a person reaches enlightenment? Pros vs. cons?
What are the pros and cons of enlightenment? For one thing, you won’t have to ask that question.
Rishika
Jan 11, 20214 min read
The trouble with Instagram
Instagram is a fun place to look at yoga postures, and you can find plenty of beautiful young people in skimpy clothing doing seemingly...
Rishika
Sep 17, 20202 min read
Opening the heart in troubled times
Does it all feel like bleakness and grasping and doom? I hear you, and I know how challenging it is to stay connected to our hearts when...
Rishika
Sep 4, 20203 min read
Stress reduction for the Apocalypse
(Reposting from my latest — and very occasional — newsletter The Seer, which you can subscribe to here. Just put “subscribe” in the...
Rishika
Aug 29, 20201 min read
Featured meditation on Insight Timer
Featured on Insight Timer: Breaking Through Limiting Thoughtforms guided meditation.
Rishika
Jul 31, 20201 min read
Featured today on Insight Timer!
For those of you using the Insight Timer app, please check out my meditation track “The Art of Noticing,” which is today’s staff pick on...
Rishika
Jul 28, 20205 min read
A meditation on death and grieving
I had another encounter with death yesterday. Its presence was already palpable, what with hundreds of thousands dead and dying from the...
Rishika
Jul 12, 20201 min read
Gravity (a poem)
One happy outcome of yogic practice is that as we clear away our inner clutter, it makes space for Logos to shine through.
Rishika
Jun 18, 20203 min read
Why is there suffering?
I have a friend who is a self-described atheist. He is very angry with the god of his understanding, in whom he claims not to believe,...
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